lately i've been letting all my stresses really eat at me and get to me. they appear every where and i see them in other areas of my life that i don't even think are related. i realized that as i'm stressing and allowing myself to feel this way i'm no longer in my place of love. i find that as i choose to be stressed i live more in a place of fear and of anger than of love. why let some little things that wont even matter in a week affect me so harshly at that moment? its not worth it. i live so i can experience life at its best, live, love, laugh, learn, why would i allow such small things to be of detriment to my beautiful life? thus i have learned to just breathe, just breathe and let it go. the more i practice this the easier it gets to just "get over it". i find that as i do this i feel well. i feel light, happy and free. yes i have alot on my plate, yes i do get a bit stressed.. i'm human. BUT, its my choice to stay in that energy of stress or to dwell on things that i have no control over. so i've learned that i can accept what is and just be. live in the moment freely and happily. living in every moment of life with a true genuine joyous smile because i know that i get to choose how i feel and what i am.
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